WHO WE ARE
Fitness with a different approach to health and wellness, offering:
GROUP EXERCISE - Virtual or Live Classes
PERSONAL TRAINING - One-On-One or Group Up to Four
TWO WEIGHT ROOMS
State-of-the-Art CARDIO EQUIPMENT
SBC HEALTHY HABITS - 6 Week Nutrition Program
Clean and Welcoming Atmosphere
CLASSES
Promoting: Commitment, Success, Strength, Camaraderie, Motivation, Effort, Courage, Dedication
SHEILA
Welcome to our fitness family! Our vision at SBC is to promote good habits by encouraging smart food choices and quick, simple and effective workouts. Enjoy a full gym experience with a small home-gym feel and meet friends that are on your same quest for a healthier lifestyle.